A medical career comes with a lot of determination, handwork, and responsibility. It takes a lot of preparedness to transition from medical school to the foundation of a full-time career doctor for the coming years.
During this time, you can now legally work full time as a doctor. You will come across so many challenges and obstacles. However, this experience will prepare you mentally and physically as you will develop so many skills that will come in handy during your journey as a full-time doctor.
The process is essential as you will gain adequate responsibility, and eventually, you will realise it was worth it. As much as the transition period feels difficult, junior doctors get advised to take it positively. Nevertheless, there are many benefits that junior doctors will get exposed to when working.
Tips on how to survive as a junior doctor
In this article, there are numerous helpful tips for junior doctors in rotations as they conquer their journey to become successful doctors in the future:
It is always good for newly joined department doctors to embrace the required level of organisation. You may end up in a department or work that experiences a lot of patients. It can be very hectic and stressful to deal with all that energy within a limited time. Therefore, it is essential to organise your records neatly so that you may not experience too much pressure. For instance, you can electronically feed in data into databases of computer systems where all the complete patient scans and samples get kept. Such steps will ensure even that when you need some reference about a particular patient. You will be able to retrieve the data quite smoothly, with no form of confusion. Do the patients scan and referrals early so that you deal with all the patients favourably. Those needed to get discharged will get discharged on the required time, and those with special care will always be identified easily with proper doctors’ organisation.
Make sure you get adequate rest and eat well
Doctors have a lot of responsibilities. Saving lives and caring for others during challenging times always takes almost all of the doctor’s focus. At times you may realise that doctors go hungry and lack rest due to the dedication they put in while responding to multiple emergencies occurring in a hospital. However, while working as a junior doctor, you must always take good care of yourself even as you care for others. Eat well to get enough energy and stamina to continue delivering proper care and treatment for your patients. Get enough rest to keep your mind fresh from destruction and dozing off while on duty. It is also essential that junior doctors stay hydrated by drinking a lot of water. Also, take coffee or tea to keep you energised and healthy throughout the shift. It is also essential that if you realise you are feeling dizzy or tired, ask for a break so that you do not strain yourself. At times due to work straining, you may end up collapsing or become unclear about what decision you are making.
Be willing to expose yourself to a variety of new ideas
Keep in mind that a junior doctor rotation’s primary responsibility is to help them get a clear view of the numerous benefits they get due to focusing on specialities. Been exposed to these specialities or ideas helps junior doctors broaden their experiences while working as a full-time doctor. It also gets recommended that once a junior doctor gets a clear grip of all the specialities that have gotten subjected to, they can identify one or two that they will mainly major in deeply. That specific speciality can open more doors for a junior doctor during their journey in medicine. Always ensure that you are one minded and stay enthusiastic about new procedures, lessons, insights, and numerous experiences that typically come during junior doctor’s rotations.
As a newly joined doctor of a particular department of a hospital, it is always good that they embrace the importance of teamwork. Teamwork in medicine is the most likely thing junior doctors come across. As a junior doctor, you will interact with numerous teams and conquer many challenges together. Teamwork is the secret to success for almost every successful doctor out there, and it’s also considered a vital aspect of healthcare systems. The partnership directly creates an impact on the team and the patient. It displays intensive care, support, and positivity to a lot of recovering patients. As a junior doctor, embrace teamwork and understand that medicine is just more than medical knowledge that you might be exposed to while in medical school. Since you are working, you must engage and regularly communicate with everyone, not only senior doctors but also every patient, regardless of their roles or training. It will promote a straightforward time when it comes to teamwork, especially during the patient’s treatment: the patient and all the other doctors, including that junior doctor, form a team. Recovering will only become possible when every party becomes part of the team.